Abstract Bodyworks Newbury

The gym sits right on the edge of Newbury town centre, and it's the kind of place where you'll spot serious weightlifters alongside people just trying to shift a few pounds after the holidays. Abstract Bodyworks is a proper strength-focused facility - expect free weights, barbells, and the kind of equipment that makes casual gym-goers nervous. They've got everything from squat racks to cable machines, and the atmosphere is genuinely welcoming despite the intimidating iron.

This is absolutely for people who know what they're doing with weights. If you've never touched a barbell and fancy a gentle Pilates class instead, you'll feel out of place. But if you're staying at one of the nearby caravan parks - Cherry Bird Country Park is barely two miles away - and you want to maintain your training routine, it's your best bet locally. The opening hours are a bit patchy midweek, so check before you go: mornings and early evenings on weekdays, but only until 1pm on Wednesdays and Saturdays.

Admission details aren't immediately clear on their site, so ring ahead before rocking up. Allow an hour for a decent session, longer if you're the chatty type - regular members are known for striking up conversations. It won't be the highlight of your park holiday, but if you're the sort who gets twitchy without a gym session, it's a solid option for maintaining fitness while you're away from home.