Meadowfield Park

The walk through Meadowfield Park near Musselburgh is straightforward enough, following paths that wind through grassland and scrub where you're more likely to spot a linnet than another person. It's a proper nature reserve rather than a manicured country park - the kind of place where the appeal lies in what you might find rather than what's been built for you.

Birders get the most from it. The site's designated for breeding waders and other birds, so spring and early summer are the times to visit if you've got binoculars and patience. Non-twitchers will find it pleasant enough for an hour's amble, though it won't hold anyone's attention much longer than that. There are no facilities to speak of, no benches to speak of, and no shop. It's just you, the birds, and whatever the Scottish weather's decided to throw at East Lothian that day.

The reserve sits within easy reach of Drummohr Camping & Glamping Site just 5.5 miles south, making it a solid option if you're staying in the area and fancy a morning walk before breakfast. Musselburgh itself is close enough for lunch or supplies. Honestly, it's worth including in an itinerary if you're already exploring the east coast lowlands, but I wouldn't plan a trip specifically around it. Go for the grassland, stay for the chance to spot something unusual - or don't, and spend the time elsewhere.